Cannabis, with its vast array of strains and consumption methods, offers a diverse spectrum of experiences for users. Central to these experiences is the concept of the “high” – a complex mix of physical, cognitive, and emotional effects induced by the plant’s cannabinoids and terpenes.

While the term “high” may seem singular, the reality is far more nuanced, with various types of highs offering distinct sensations and effects.

In this article, we will dive into the fascinating world of cannabis highs, dissecting the different types and their unique characteristics.

From the serene tranquility of a body high to the euphoric creativity of a head high, each type of high offers its own journey, shaped by factors such as strain genetics, cannabinoid profiles, and individual tolerance levels.

Different Types of High When Consuming Marijuana

When it comes to consuming marijuana, the experience of being “high” is not one-size-fits-all. Instead, cannabis offers a rich tapestry of highs, each characterized by its unique sensations and effects. Here, we introduce the different types of high commonly experienced when consuming marijuana:

  1. Body High
  2. Head High
  3. Balanced High
  4. Energetic High
  5. Sedative High

Let’s dive into the details of each of these types of high now.

1. Body High

A body high refers to the sensation of physical relaxation and tranquility experienced after consuming marijuana. This type of high primarily affects the body, inducing a deep sense of calm and comfort. Individuals often report sensations of muscle tension relief, as well as a gentle numbing or soothing effect throughout their body.

Additionally, heightened tactile sensitivity is common, with users experiencing a heightened awareness of physical sensations such as touch and temperature.

Certain cannabis strains are known for their ability to produce a pronounced body high. Indica-dominant strains, such as Granddaddy Purple and Northern Lights, are renowned for their relaxing and sedating effects, making them popular choices for inducing a body high.

Consumption methods that involve slower onset and longer-lasting effects, such as edibles or infused beverages, are also favored for experiencing a prolonged body high.

2. Head High

A head high, on the other hand, primarily affects the mind, producing cognitive and psychological effects that are often described as uplifting and euphoric. This type of high is characterized by an increase in mental clarity, creativity, and introspection. Users may experience enhanced perception of their surroundings, as well as a heightened sense of focus and creativity.

Cannabis strains that are high in THC and low in CBD are typically associated with producing a strong head high. Sativa-dominant strains, such as Sour Diesel and Jack Herer, are renowned for their stimulating and energizing effects, making them popular choices for inducing a head high.

Consumption methods that allow for rapid onset and shorter duration of effects, such as smoking or vaping, are often preferred for experiencing a quick and intense head high.

3. Balanced High

A balanced high combines elements of both body and head effects, offering users a well-rounded experience that encompasses physical relaxation and mental stimulation. This type of high strikes a harmonious balance between the calming sensations of a body high and the cognitive enhancements of a head high, resulting in an overall sense of euphoria and well-being. Users may feel both relaxed and uplifted, with a heightened sense of focus and clarity.

Cannabis strains that are balanced in their THC and CBD content are often associated with producing a balanced high. Hybrid strains, such as Blue Dream and Pineapple Express, are known for their ability to deliver a balanced experience, catering to a wide range of preferences.

Consumption methods that allow for controlled dosing and gradual onset of effects, such as vaping or using tinctures, are ideal for achieving a balanced high.

4. Energetic High

An energetic high is characterized by its stimulating and invigorating effects, providing users with a burst of energy and motivation. This type of high is often associated with increased alertness, focus, and sociability, making it ideal for daytime use or activities that require mental or physical endurance. Users may experience heightened creativity, productivity, and a sense of euphoria.

Certain cannabis strains are renowned for their ability to produce an energetic high.

Sativa-dominant strains, such as Durban Poison and Green Crack, are prized for their uplifting and energizing effects, making them popular choices for those seeking a boost of vitality. Consumption methods that deliver a rapid onset of effects, such as smoking or vaping, are preferred for experiencing an immediate and invigorating high.

5. Sedative High

A sedative high induces feelings of calmness, relaxation, and tranquility, often leading to drowsiness and a deep sense of physical and mental relaxation. This type of high is characterized by its calming and soothing effects, making it ideal for unwinding after a long day or promoting restful sleep.

Users may experience relief from stress, anxiety, and tension, as well as a sense of peace and serenity.

Indica-dominant strains are typically associated with producing a sedative high due to their high levels of CBD and terpenes such as myrcene. Strains like Purple Kush and Afghan Kush are renowned for their deeply relaxing and sedating effects, making them popular choices for evening or nighttime use.

Consumption methods that result in a slower onset of effects and longer-lasting duration, such as edibles or infused teas, are favored for achieving a prolonged and deeply relaxing sedative high.


In exploring the diverse landscape of cannabis highs, it becomes evident that the plant offers a myriad of experiences to suit every preference and occasion. From the tranquil embrace of a body high to the invigorating rush of an energetic high, cannabis has the remarkable ability to provide users with a spectrum of sensations and effects.

By understanding the nuances of different types of highs – whether it’s the combination of relaxation and mental clarity in a balanced high, the heightened creativity and sociability of an energetic high, or the profound tranquility of a sedative high – individuals can tailor their cannabis experience to match their desired effects and circumstances.

Moreover, the discussion of cannabis strains and consumption methods provides valuable insight into how users can optimize their high to achieve the desired outcome. Whether through selecting specific strains known for their effects or choosing appropriate consumption methods to modulate the onset and duration of effects, users have the tools to curate their cannabis experience with intention and precision.

So, to wrap up, the exploration of different types of highs underscores the richness and complexity of the cannabis plant. By embracing the diversity of cannabis highs and experimenting with various strains and consumption methods, users can unlock the full potential of this versatile plant, leading to a more fulfilling and enjoyable cannabis experience.

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